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Delray Beach Podiatry

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How to Avoid Pain When Wearing High Heels

High heels can be pretty expensive – but that’s not the only cost that factors in when you purchase them. When buying new stilettos, you[…]

Shopping for the Right Shoes for Working on Your Feet

Here’s a fun fact: our feet carry us the equivalent of five times around the earth in an average lifetime. So many jobs require you[…]

How to Fix an Ingrown Toenail

Ingrown toenails are incredibly painful and just downright annoying. Plus, if you leave them untreated, they become infected and ooze, which only an antibiotic will[…]

How to Cure Athlete’s Foot at Home

If you’re experiencing cracked, itchy and scaly skin between your toes and on the soles of your feet, chances are you have athlete’s foot. This[…]

5 Steps to Healing Plantar Fasciitis

Plantar fasciitis occurs when you’ve over stretched the tendons on the bottom of your foot. This typically happens to distance runners, but anyone who plays[…]

How to Relieve Arch Pain

Typically you develop arch pain from walking, running or participating in sports activities on a regular basis. Yes, it’s painful, but in order to help[…]

How to Avoid Brittle Toenails

When nails are not properly nourished or cared for, you end up with brittle toenails. I know you love painting your nails and then using[…]

How to Control Your Blood Sugar Levels Without Medication

If you have diabetes, having control over your blood sugar levels is essential when managing your disease. Without proper control, you could come across other health[…]

The Dos and Don’ts of Arthritis Pain

When it comes to exercise, medication and stress reduction, you are the only one who knows what works best for you to help with your[…]

The 4 Categories of Hiking Boots

During the fall, the weather is just right for a good hike. Aside from the weather, there is another factor that you should consider before[…]

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