Now that the holidays are among us, it’s time to discuss what shoes you’ll be wearing as you travel to see your family. Don’t think[…]
Flat shoes are basically the most comfortable shoes out there, but wearing flat shoes can have many different effects on your foot health and how[…]
Are your legs swolen? Swolen legs can be an uncomfortable and unsightly problem. Sometimes this is a temporary problem, and sometimes it is something that[…]
It is true that exercise is good for the body, but too much exercise and not enough prevention or bad form can actually injure the[…]
are potentially painful and disfiguring. Most commonly, the condition is caused by ill-fitting footwear that forces the toe into a bent position. Other causes include[…]
It’s cooling down outside, so you better start to bundle up! This doesn’t just mean putting on a puffy coat and gloves – you need[…]
High heeled shoes are more popular than ever – they are like these magical creations that make your legs look long and tone just by[…]
If you suffer from knee problems, you probably find it difficult to participate in high-impact exercise activities. Exercises that involve sudden movements such as jumping,[…]
When was the last time you actually thought about your toes? You probably thought about them when you were trying to squeeze them into some[…]
What do basketball players Kobe Bryant of the Lakers and Tim Duncan of the San Antonio spurs have in common with tennis player Pete Sampras?[…]