Shoeless running is becoming increasingly popular lately. Supposedly it improves foot biomechanics and reduces the risk of injury while running shoes cause the small muscles[…]
The weather is finally starting to cool down so it’s time to pull out your running shoes from the back of your closet and get[…]
Ultimately, the best way to prevent any complications, such as foot ulcers, for diabetics is to have your diabetes under control! To do so you[…]
Diabetes can lead to many problems, one of them being diabetic neuropathy, a nerve disorder that causes you to lose feeling in your feet. This[…]
They are a variety of reasons for the poor circulation in your legs, but there are ways you can improve it to avoid numbness, tingling,[…]
For those of you with diabetes, you may have experienced pain or numbness in your feet. This condition is called peripheral neuropathy and occurs when[…]
When people see those unattractive veins on their legs, they call them spider veins or varicose veins and leave it at that. However, these[…]
Spider veins, or telangiectasias, are red or blue colored veins that are puffy near the top of the skin. They can be embarrassing and unattractive,[…]
If you’ve ever known someone who has had a bunion, you’ve probably heard all about how awful they are and how painful it is to[…]
For those of you who haven’t heard of them, Vibram FiveFingers are a perfectly quirky pair of shoes that replicate the feeling of being[…]