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Delray Beach Podiatry

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The Pros and Cons of Barefoot Running

Shoeless running is becoming increasingly popular lately. Supposedly it improves foot biomechanics and reduces the risk of injury while running shoes cause the small muscles[…]

How to Prepare for the Big Run

The weather is finally starting to cool down so it’s time to pull out your running shoes from the back of your closet and get[…]

Foot Care Tips for Diabetics

Ultimately, the best way to prevent any complications, such as foot ulcers, for diabetics is to have your diabetes under control! To do so you[…]

Treatments to Help with Diabetic Neuropathy and Foot Pain

Diabetes can lead to many problems, one of them being diabetic neuropathy, a nerve disorder that causes you to lose feeling in your feet. This[…]

How to Improve Leg Circulation

They are a variety of reasons for the poor circulation in your legs, but there are ways you can improve it to avoid numbness, tingling,[…]

7 Tips to Help with Foot Numbness

For those of you with diabetes, you may have experienced pain or numbness in your feet. This condition is called peripheral neuropathy and occurs when[…]

Spider Veins and Varicose Veins: What’s the Difference?

  When people see those unattractive veins on their legs, they call them spider veins or varicose veins and leave it at that. However, these[…]

How to Minimize Spider Veins

Spider veins, or telangiectasias, are red or blue colored veins that are puffy near the top of the skin. They can be embarrassing and unattractive,[…]

How to Avoid Pesky and Painful Bunions

If you’ve ever known someone who has had a bunion, you’ve probably heard all about how awful they are and how painful it is to[…]

The Benefits of Vibram FiveFingers

  For those of you who haven’t heard of them, Vibram FiveFingers are a perfectly quirky pair of shoes that replicate the feeling of being[…]

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