Are you a runner that needs a little extra support? Perhaps you are starting to feel the effects of long hours on the road, and[…]
Shin splints, also called tibial stress syndrome, are the bane of every serious runner. Fortunately, you have a variety of treatment options to get back[…]
You may love how your Jimmy Choo high heels make your legs look, but is looking hot worth the risk of injuring yourself? Is it[…]