For those of you who haven’t heard of them, Vibram FiveFingers are a perfectly quirky pair of shoes that replicate the feeling of being barefoot and has thin, flexible soles that are contoured to the shape of your foot. Now that you know what they are, here are all of the reasons why they are so great for you!
The Benefits of Vibram FiveFingers
1. They strengthen your muscles in your feet and lower legs, ultimately improving your overall foot health and preventing injury.
2. By wearing these shoes, you are improving your range of motion in your ankles, feet, and toes. You are free to move!
3. These shoes stimulate neural function, which helps with your balance and agility.
4. The heel of these shoes isn’t lifted, so your body weight is evenly distributed resulting in proper foot alignment and spine alignment.
5. By wearing these shoes you are giving your feet all the freedom they need to move around, allowing your body to move more naturally. Does it get any better than that?
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Getting Professional Treatment
It is always our express intent to recommend that you take no chances with diabetic foot pain, ankle or knee pain, or injuries. Professional treatment to relieve the pain is available from doctors such as Delray Beach’s Dr. Ian Goldbaum of Delray Beach Podiatry, who has provided us with this blog. If the pain continues, a podiatrist with Dr. Goldbaum’s experience should be consulted. You must get proper treatment to prevent permanent damage. Also consider having a walk analysis done.
Our Staff writers are freelance writers with higher education related to, or experience researching and writing for, medical blogs; with education or experience equal to under graduate and graduate degrees in the fields of medicine.
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